Weigh In record (no journal entry) for 10 December 2022
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47.1 kg
Lost so far: 5.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2022:
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310 kcal
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Fat: 7.87g | Prot: 7.16g | Carbs: 52.38g.
Breakfast: Минутка Каша с Земляникой. Lunch: Gallina Blanca Быстросуп Суп-Пюре Куриный с Сухариками, Сухари, Рыбный Суп, Манная Каша на Молоке, Жокей Кофе 3 в 1. more...
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Gaining 7 kg a Week
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november_me's Weight History
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