Tcurgizen's Journal, 07 Apr 15

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Weigh In record (no journal entry) for 07 April 2015

59 kg Lost so far: 0 kg. Still to go: 7 kg. Diet followed: Not Applicable.

View Diet Calendar, 07 April 2015:

1727 kcal

Fat: 33.90g | Prot: 54.64g | Carbs: 324.41g. Breakfast: Кофе с Молоком и Сахаром, Добряна Сыр Мраморный, Овсяная Каша на Воде. Lunch: Сытоедов Плов со Свининой и Пряностями. Dinner: Борщ. Snacks/Other: Шармель Зефир с Ароматом Ванили, Белый Хлеб, Красное Яблоко, СибХлеб Бублики Ванильные. more...

1618 kcal

Exercise: Abdominal (Sit Ups) - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...

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Tcurgizen's Journal, 07 Apr 15

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