Weigh In record (no journal entry) for 08 December 2022
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65 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2022:
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645 kcal
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Fat: 26.88g | Prot: 32.77g | Carbs: 68.64g.
Breakfast: Lider Huevo Extra Blanco, Ideal Rapiditas, Selección Café, Great Value Sugar Free French Vanilla Creamer, Great Value Non Stick Cooking Spray. Lunch: Lider Ketchup, Colun Queso Rallado Parmesano, Lider Palmito Corte Spaghetti, Pepino (Pelado), Lider Huevo Extra Blanco, Zapallo Italiano. Dinner: Quaker Avena, Colun Yoghurt Light. Snacks/Other: Queque, Selección Café, Great Value Sugar Free French Vanilla Creamer. more...
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Losing 0.1 kg a Week
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4g6upcy7ii's Weight History
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