Weigh In record (no journal entry) for 07 April 2015
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59 kg
Lost so far: 9.6 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1290 kcal
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Fat: 40.95g | Prot: 88.26g | Carbs: 143.30g.
Breakfast: Nesquik Chocolate em Pó, Becel Pro-Activ, Matinal Leite Meio Gordo, Pão de Mistura Torrado. Lunch: Royal Gelatina Tutti Frutti, Couve-de-Folhas, Carapau Grelhado. Dinner: Guylian Chocolate Belga (Bombons), Sopa de Legumes. Snacks/Other: Matinal Leite Meio Gordo, Pingo Doce Queijo Fresco Meio Gordo, Pão de Mistura Torrado, Café Expresso, Danone Gelatina de Iogurte Morango. more...
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2265 kcal
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Exercise:
Standing - 6 hours and 30 minutes, Driving - 2 hours, Insanity - 1 hour, Resting - 8 hours and 30 minutes, Sleeping - 6 hours. more...
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Gaining 0.1 kg a Week
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Raquelcjo's Weight History
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