Weigh In record (no journal entry) for 09 December 2022
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99.5 kg
Lost so far: 30.6 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2022:
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144 kcal
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Fat: 0.00g | Prot: 26.00g | Carbs: 10.00g.
Lunch: Jasmine Proteína Texturizada de Soja. more...
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Gaining 3.5 kg a Week
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