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View Diet Calendar, 09 December 2022:
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774 kcal
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Fat: 20.24g | Prot: 67.58g | Carbs: 83.03g.
Breakfast: Nanas, Quaker Instant Oatmeal, Buah Anggur, Naraya Susu Kedelai. Lunch: Selada, ABC Kecap Manis, Dada Ayam. more...
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1710 kcal
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Exercise:
Sleeping - 6 hours, Hiit Cardio - 36 minutes, Resting - 17 hours and 24 minutes. more...
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