Weigh In record (no journal entry) for 09 December 2022
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69.9 kg
Lost so far: 8 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2022:
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387 kcal
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Fat: 18.68g | Prot: 29.88g | Carbs: 24.08g.
Breakfast: Вареное Яйцо, Апельсин. Lunch: Магнит Зелёный Горошек, Вареное Яйцо. more...
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Gaining 0.2 kg a Week
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Markles1991's Weight History
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