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Gleiches Gewicht wie letzte Woche..
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64.9 kg
Lost so far: 13.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2022:
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2155 kcal
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Fat: 33.54g | Prot: 56.50g | Carbs: 370.36g.
Breakfast: Aldi Mandelhörnchen, Milbona Frische Fettarme Milch 1,5%, Knorr Asia Noodles Huhn. Lunch: ASIA Wok-Nudeln. Dinner: Glühwein. Snacks/Other: Alnatura Hafermilch, Honig. more...
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Losing 2.1 kg a Week
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