Weigh In record (no journal entry) for 09 December 2022
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59.2 kg
Lost so far: 7.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2022:
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220 kcal
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Fat: 13.02g | Prot: 11.59g | Carbs: 13.37g.
Breakfast: Первый Хлебокомбинат Хлеб Мультизлак, Eurospar Сыр с Оливками и Томатами, Кофе (из Молотых Зерен), Сахар. more...
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Gaining 1.9 kg a Week
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laptevalilia327's Weight History
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