Pretty upset to see the number go back up? I am on my period but I’ve been working so hard :(
|
63.9 kg
Lost so far: 1.5 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 December 2022:
|
730 kcal
|
Fat: 29.50g | Prot: 40.00g | Carbs: 77.00g.
Breakfast: Mrs. Fields Butter Cookies. Lunch: Assi Soft Tofu Soup. Dinner: Pei Wei Minced Chicken with Cool Lettuce Wraps. Snacks/Other: Kitu Super Coffee Vanilla. more...
|
Gaining 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|