Weigh In record (no journal entry) for 08 December 2022
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63.3 kg
Lost so far: 3.9 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2022:
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1265 kcal
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Fat: 53.32g | Prot: 46.68g | Carbs: 147.87g.
Breakfast: Simona Пирожное Наполеон. Lunch: ВкусВилл Курица по-Французски, WOW Protein Bar Соленая Карамель с Кокосом в Шоколаде. Dinner: Epica Йогурт Манго-Семена Чиа, Конфаэль Зефир на Фруктозе. more...
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Losing 4.6 kg a Week
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Allegria*'s Weight History
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