Weigh In record (no journal entry) for 08 December 2022
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57 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2022:
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1951 kcal
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Fat: 57.87g | Prot: 115.53g | Carbs: 242.57g.
Breakfast: Hacendado Chocolate Negro 85% (8g), Café, Aceite de Oliva, Hacendado Pimientos Asados Tiras, Mercadona Atún Natural, Arroz Basmati (Cocido). Lunch: Hacendado Tortitas de Arroz, Plátano. Dinner: Aceite de Oliva, Papa Cocida, Lubina, Puré de Verduras. Snacks/Other: Café, Frambuesas, Hacendado Crema de Cacahuetes Cremosa, Scitec Nutrition Whey Protein, Hacendado Chocolate Negro 85% (8g), Nueces, Mercadona Copos de Avena . more...
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Gaining 0.0 kg a Week
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soldeinvierno_'s Weight History
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