Weigh In record (no journal entry) for 08 December 2022
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72.5 kg
Lost so far: 2.9 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2022:
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724 kcal
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Fat: 20.14g | Prot: 20.11g | Carbs: 113.83g.
Lunch: Пирог с Капустой. Dinner: Пирог с Капустой. Snacks/Other: Yelli Закуска К Вину Forest Taste, Хлебцы Молодцы Хлебцы Пшенично-Ржаные. more...
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Losing 4.9 kg a Week
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Красивый таролог ✨'s Weight History
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