Weigh In record (no journal entry) for 08 December 2022
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78.8 kg
Lost so far: 0.8 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2022:
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647 kcal
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Fat: 45.10g | Prot: 33.02g | Carbs: 28.57g.
Breakfast: AH Sojadrink Naturel. Lunch: Yoghurt (Vol), Slagroom. Dinner: Garlan Kruidenkaas, Jumbo Braadworst Fijn, AH Andijvie Fijngesneden, Knolselderij, Bloemkool. more...
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Losing 1.4 kg a Week
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stresseter's Weight History
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