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View Diet Calendar, 08 December 2022:
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902 kcal
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Fat: 24.84g | Prot: 61.14g | Carbs: 112.29g.
Breakfast: Telur, Tropicana Slim Sweetener Classic, Kakao Bubuk (tanpa Gula), Quaker Oat, Pisang. Lunch: Kaldu Jamur, BonCabe Boncabe, Nasi Putih, Wortel, Tahu, Telur. Dinner: Selada, Tumis Buncis, Dada Ayam Rebus (Kulit tidak Dimakan), BonCabe Boncabe, Kentang Rebus. Snacks/Other: Apel. more...
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1646 kcal
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Exercise:
Fitness Training (Workout) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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