Weigh In record (no journal entry) for 08 December 2022
|
70.6 kg
Lost so far: 32.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 December 2022:
|
140 kcal
|
Fat: 8.38g | Prot: 8.86g | Carbs: 7.45g.
Breakfast: Leor Лосось Слабосоленый Рубленый, Савушкин Сыр Творожный Легкий Sveza, Dr. Korner Хлебцы Хрустящие "Злаковый Коктейль", Кофе с Молоком. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tane_4490's Weight History
|