more weight gain i chalk it up to not sleeping well this week is dragging ass .
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1646 kcal
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Fat: 39.40g | Prot: 145.31g | Carbs: 189.26g.
Breakfast: low fat cream cheese, bagel. Lunch: Calorie Countdown Dairy Beverage Fat Free, Premium Solid White Albacore Tuna in Water, weight watchers pita, Calorie Countdown Dairy Beverage Fat Free, Cookies 'N Creme. Dinner: smart ones meatloaf. Snacks/Other: chuckles. more...
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4877 kcal
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Exercise:
Driving - 8 hours and 35 minutes, Weight Training (moderate) - 2 hours, Resting - 5 hours and 25 minutes, Sleeping - 8 hours. more...
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mikep22045's Weight History
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