Go! go! power ranger 🤺
|
67.4 kg
Lost so far: 9.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 December 2022:
|
1155 kcal
|
Fat: 37.86g | Prot: 44.58g | Carbs: 167.84g.
Breakfast: Telur Rebus, Chia Seed, Sunpride Banana. Lunch: Botok, Rumah Makan Sederhana Daun Singkong, Tempe Goreng, Nasi Tiwul, Nasi Putih. Snacks/Other: Lumpia Ayam, Pastel, Muffin Inggris. more...
|
Losing 1.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Millasyahila's Weight History
|