Weigh In record (no journal entry) for 07 December 2022
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50.6 kg
Lost so far: 0.8 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2022:
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1054 kcal
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Fat: 52.29g | Prot: 53.58g | Carbs: 88.37g.
Breakfast: Riga Хліб Хлеб Бородинский , Капучино, Сыр, Вареное Яйцо. Lunch: Сильпо Гранат, Оливковое Масло, Ферма Масло Сливочное 82,5%, Finn Crisp Хлебец Ржаной (6г), Яичный Белок. Dinner: Своя Линия Крекер Соленый. more...
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Gaining 0.1 kg a Week
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masjania's Weight History
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