|
My back has truly been hurting, and it has made it hard for me to do anything I want to do to make progress and move. I have done well eating but am not 100% on plan. In fact, I think I have had fewer calories than on plan. I need more meals and more water.
|
115.4 kg
Lost so far: 0 kg.
Still to go: 54.2 kg.
Diet followed: Reasonably Well.
|
Losing 0.6 kg a Week
|