Café da manhã pós treino e jejum de 20h
View Diet Calendar, 07 December 2022:
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537 kcal
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Fat: 37.90g | Prot: 43.73g | Carbs: 3.35g.
Breakfast: Café, Scala Queijo Prato, Ovo. Lunch: Sadia Mussarela, Ovo. more...
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2658 kcal
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Exercise:
Treadmill - 1 hour, Weight Training (Bodybuilding) - 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
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analuisamaia's Weight History
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