gemaa7860's Journal, 07 Dec 22

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Weigh In record (no journal entry) for 07 December 2022

90 kg Lost so far: 0 kg. Still to go: 25 kg. Diet followed: Not Applicable.

View Diet Calendar, 07 December 2022:

897 kcal

Fat: 45.21g | Prot: 28.85g | Carbs: 115.48g. Breakfast: Café Instantâneo (em Pó), Jacquot Bonbons de Chocolate de Leite com Recheio Praline. Lunch: Pingo Doce Empadão de Carne. Dinner: Arroz de Legumes. more...

2224 kcal

Exercise: Yoga - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...

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gemaa7860's Journal, 07 Dec 22

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