Weigh In record (no journal entry) for 07 April 2015
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96.6 kg
Lost so far: 39.1 kg.
Still to go: 16.6 kg.
Diet followed: Poorly.
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1937 kcal
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Fat: 97.71g | Prot: 56.91g | Carbs: 205.53g.
Breakfast: Apfelsaft, Edeka Pistazien Gehackt, Wintertraum Marzipan Kartoffeln, Rama Cremefine Zum Schlagen, Apfelmus ungesüßt, Kaffee mit Milch. Lunch: Knorr Snack Bar Spaghetti in Käse-Sahne Sauce. Dinner: Bratensoße, Holstensegen Knusper Kroketten, Green Grocer's Rahmgemüse Kohlrabi, Rotkohl, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Rinderroulade. Snacks/Other: Kaffee mit Milch. more...
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3139 kcal
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Exercise:
Exercise machine (slow) - 30 minutes, Weight Training (moderate) - 15 minutes, Desk Work - 8 hours, Resting - 7 hours and 15 minutes, Sleeping - 8 hours. more...
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steady weight
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cutiemothra's Weight History
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