Weigh In record (no journal entry) for 06 December 2022
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62.8 kg
Lost so far: 2.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2022:
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636 kcal
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Fat: 24.98g | Prot: 31.98g | Carbs: 91.26g.
Breakfast: Кофе. Lunch: Перекресток Салат Винегрет Овощной с Маслом, Язык Говяжий Отварной, Гречка Отварная. Dinner: Коровка из Кореновки Йогурт 2,5% без Сахара. Snacks/Other: Отруби, Кофе, Банан. more...
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Gaining 0.3 kg a Week
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amezhlumyan's Weight History
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