Weigh In record (no journal entry) for 07 April 2015
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91.3 kg
Lost so far: 8.5 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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2096 kcal
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Fat: 120.00g | Prot: 222.59g | Carbs: 23.59g.
Lunch: Olimp Whey Protein Complex 100%. Dinner: Milbona Creme Fraiche 30%, Aldi Kochschinken, Gut & Günstig Mozzarella, Rapsöl, Lidl Rinderminutensteak, Gekochtes Ei, Glenfell Hähnchenbrustfilet, Mestemacher Eiweißbrot. more...
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Losing 0.7 kg a Week
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Jim_Natural_BB's Weight History
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