MCDONALDF82's Journal, 24 Jul 09

I did better than I expected to do this week. I had a lot of cravings this week, I wish that they will go away. I probably will not be so lucky next week because I plan on pigging out on my b-day and I am going on vacation. Yeah!

View Diet Calendar, 24 July 2009:
1036 kcal Fat: 43.95g | Prot: 46.25g | Carbs: 127.42g.   Breakfast: vienna sausage, Egg Omelet or Scrambled Egg with Cheese, Apples. Lunch: crystal light classic orange, Chunky Classic Chicken Noodle Soup. Dinner: Fat Free Half and Half, splenda, Coffee, Roti. Snacks/Other: Sara Lee, half and half. more...
2543 kcal Exercise: Sleeping - 8 hours, Resting - 15 hours, Exercise machine (moderate) - 1 hour. more...

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