Weigh In record (no journal entry) for 07 December 2022
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91.8 kg
Lost so far: 2.7 kg.
Still to go: 34.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2022:
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382 kcal
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Fat: 33.34g | Prot: 14.41g | Carbs: 6.05g.
Breakfast: Белебеевский Сыр Голландский, Белебеевский Масло Сливочное Традиционное 82,5%, Аютинский Хлеб Хлеб Богородский. more...
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Losing 3.5 kg a Week
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Надежда711's Weight History
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