Onntoz's Journal, 07 Dec 22

早餐
去皮鸡胸肉,圣女果,油麦菜,山药,鸡蛋

View Diet Calendar, 07 December 2022:
1430 kcal Fat: 44.91g | Prot: 135.46g | Carbs: 121.47g.   Breakfast: 鸡胸肉(不吃皮), 煮鸡蛋, 煮熟的鸡蛋白, 圣女果, 山药. Lunch: 鱼, 煲仔饭. Dinner: 牛血, 鸡胸肉(不吃皮), 北豆腐, 芋头. Snacks/Other: 南瓜饼, 柚子, 花生油, 混合坚果. more...
311 kcal Exercise: Apple Health - 24 hours. more...

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