Weigh In record (no journal entry) for 06 December 2022
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54.7 kg
Lost so far: 6.5 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2022:
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826 kcal
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Fat: 31.96g | Prot: 37.21g | Carbs: 94.81g.
Breakfast: Кофе с Сахаром. Lunch: Чай, Co Barre De CHOCOLAT Конфета Мультизлаковая с Грецким Орехом. Dinner: Агрокомплекс Лечо по-Болгарски, Плов со Свининой. more...
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Gaining 0.3 kg a Week
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Akrubakvis's Weight History
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