Weigh In record (no journal entry) for 06 December 2022
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50 kg
Lost so far: 0.5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2022:
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1054 kcal
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Fat: 37.63g | Prot: 31.99g | Carbs: 157.71g.
Breakfast: Almendras. Lunch: Sanissimo Salmas, Arroz Blanco Cocido, Manzana Roja. Dinner: Sanissimo Salmas, Pollo Asado, Arroz Blanco Cocido. Snacks/Other: Helado de Chocolate, Nueces, Almendras, Manzanas Rojas Deliciosas. more...
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Losing 0.1 kg a Week
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tejedas796's Weight History
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