4 telur + 1/2kg daging sapi 15%lemak :))
View Diet Calendar, 06 December 2022:
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2104 kcal
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Fat: 137.98g | Prot: 168.58g | Carbs: 36.28g.
Breakfast: Egg. Lunch: Salt, Evolene Crevolene. Dinner: Cheese Sauce, Grilled Chicken, Ground Beef (85% Lean / 15% Fat). Snacks/Other: Kue Pukis, Mama Suka Rumput Laut Kering Panggang (Nori) Korean BBQ, Coca-Cola Coca-Cola Zero (Can). more...
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Comments
06 Dec 22 by member: nininkitty
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Ga kuat gw (dompetnya wkwk) carnivore diet kek gini... keren broo semoga gw bisa nyusul kedepannya
06 Dec 22 by member: Ovando1
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fadelilyas1231's Weight History
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