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One hour of intense water arobics - great. I broke down and weighed myself this morning and didn't gain/lose anything yesterday even tho I ate some things that I shouldn't have. Works OK for me !!
Went shopping after gym - stopped at Hospice thrift store and found a beautiful purple dressy 3 piece pants outfit.
Met Carol at Ruby Tuesday at 4pm for a dinner and presentation with a funeral home. Even tho we've been to one before and we are both pretty well set on our arrangements, it was interesting to listen to a different presentation.
Terrible rain on the way home, puppy class called off due to rain.
Total points for today - 22
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1059 kcal
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Fat: 44.23g | Prot: 57.82g | Carbs: 115.03g.
Breakfast: milk, dannon yogurt, cheerios. Lunch: bacon precooked, thin wheat roll, weight watchers american cheese, water. Dinner: water, Potato Chowder, mashed potato, brocolli, trout, coffee. Snacks/Other: atkins peanut cluster, water. more...
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