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Had too many calories. Ate healthy but had too much going in. Need to get myself back on track
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74.0 kg
Lost so far: 12.9 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2022:
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890 kcal
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Fat: 30.50g | Prot: 31.66g | Carbs: 124.86g.
Breakfast: Deseret Pancake & Waffle Mix. Dinner: Sensible Portions Garden Veggie Straws - Zesty Ranch, Oscar Mayer Lean White Honey Smoked Turkey, Kraft Bologna, Sara Lee Honey Wheat Bread, Frigo Cheese Heads 100% Natural Light String Cheese. more...
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Gaining 6.4 kg a Week
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FireWarrior316's Weight History
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