Weigh In record (no journal entry) for 06 December 2022
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74.6 kg
Lost so far: 0 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2022:
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692 kcal
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Fat: 41.19g | Prot: 61.98g | Carbs: 65.27g.
Breakfast: Комо Сыр Кантри, Приправка Кисло-Сладкий Соус, Говядина Отварная, Finn Crisp Хлебцы Ржаные с Отрубями. Lunch: Салтовский Яловичина. Dinner: Яблоко Зеленое, Повна Чаша Оливковое Масло, Шампиньоны. Snacks/Other: Яблоко Зеленое. more...
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Gaining 0.2 kg a Week
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tetiana_25's Weight History
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