Weigh In record (no journal entry) for 06 December 2022
|
87.5 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 December 2022:
|
96 kcal
|
Fat: 3.60g | Prot: 3.00g | Carbs: 12.90g.
Breakfast: Коломенское Ржаной Край Зерновой Хлеб в Нарезке. more...
|
Losing 7.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
YUKON199's Weight History
|