Weigh In record (no journal entry) for 06 December 2022
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119.6 kg
Lost so far: 6.4 kg.
Still to go: 44.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2022:
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746 kcal
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Fat: 43.52g | Prot: 36.01g | Carbs: 51.05g.
Lunch: С.Пудовъ Лук Жареный Резаный, Сметанин Сметана 15%, Зеленый Горошек (Консервированный, без Жидкости), Вареное Яйцо, Печень Ягненка. more...
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Losing 9.8 kg a Week
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Хочу быть 80 кг's Weight History
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