Weigh In record (no journal entry) for 06 December 2022
|
65 kg
Lost so far: 8 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 December 2022:
|
425 kcal
|
Fat: 11.55g | Prot: 33.10g | Carbs: 36.40g.
Breakfast: TNT Prime Whey Protein, Clover Full Cream Fresh Milk, Weet-Bix Weet-Bix Light. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tasleemsam's Weight History
|