|
Montag = Wiegetag
Tagesmittelwert letzte Woche = 2414 kcal
Gewicht = 68,1 kg
|
68.1 kg
Lost so far: 27.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 December 2022:
|
2263 kcal
|
Fat: 50.82g | Prot: 110.54g | Carbs: 218.54g.
Breakfast: Goldähren Bauernschnitten, Dulano Gourmet Rohschinken Light. Lunch: Alesto Cashewkerne Naturbelassen, Risbellis Schokolade, Aldi La Finesse Bratkartoffeln mit Zwiebeln, Pfannenfertig Gegart, Rügen Feinkost Edle Matjesfilets Nordische Art mit Zwiebeln. Snacks/Other: Moritz Fiege Pils. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|