Weigh In record (no journal entry) for 05 December 2022
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46.3 kg
Lost so far: 6.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2022:
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463 kcal
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Fat: 19.31g | Prot: 12.89g | Carbs: 59.68g.
Breakfast: Чай Несладкий, Сметанин Сметана 15%, ВкусВилл Блины с Творогом. more...
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Losing 2.1 kg a Week
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november_me's Weight History
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