Weigh In record (no journal entry) for 05 April 2015
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90.2 kg
Lost so far: 13.5 kg.
Still to go: 4.0 kg.
Diet followed: Poorly.
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1963 kcal
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Fat: 98.30g | Prot: 70.57g | Carbs: 204.84g.
Breakfast: Great Value Red Raspberry Preserves, Kerrygold Pure Irish Butter, International Delight Southern Butter Pecan Coffee Creamer, Coffee (Brewed From Grounds), Muffin in a Minute. Lunch: Amy's Orange Pound Cake, Fruit Salad, Beef Brisket (Whole, Lean Only), Deviled Egg, Ruffles Original Potato Chips, Loaded Waldorf Chicken Salad (Homemade), Hard Roll. Dinner: Pizza Hut Skinny Club, Deviled Egg, Beef Brisket (Whole, Lean Only), Loaded Waldorf Chicken Salad (Homemade), Hard Roll. Snacks/Other: Chromax Fiber Advance Gummies, Water, Lipton Premium Pyramid White Tea With Island Mango & Peaches, Bigelow Tea Green Tea. more...
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3332 kcal
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Exercise:
Stationary Bike 12-17 MPH (Vigorous) - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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steady weight
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NatashaChiara's Weight History
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