Weigh In record (no journal entry) for 04 December 2022
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76.3 kg
Lost so far: 5.2 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2022:
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481 kcal
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Fat: 24.02g | Prot: 11.09g | Carbs: 57.80g.
Breakfast: Сливочное Масло, Галя Балувана Вареники с Картошкой, Boom Choc Crunch, Ferrero Конфета. more...
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Losing 0.1 kg a Week
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liliya.panasenko's Weight History
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