Sunilinca's Journal, 29 Jun 11

Sunilinca's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 29 June 2011

104.3 kg Lost so far: 1.8 kg. Still to go: 9.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 June 2011:

1282 kcal

Fat: 25.94g | Prot: 40.46g | Carbs: 221.58g. Breakfast: Honey Bunches of Oats Cereal. Lunch: Lasagna with Meat Sauce. Dinner: Honey Bunches of Oats Cereal, Whole Wheat Bread, 25% Less Salt Cream of Mushroom Soup. more...

2760 kcal

Exercise: Walking (brisk) - 6.5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 0.5 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Sunilinca's Weight History

View Complete History

Sunilinca's Journal, 29 Jun 11

Submit a Comment

Sunilinca's Weight History