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Sunilinca
Journal
29 Jun 11
Sunilinca's Journal, 29 Jun 11
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Weigh In record (no journal entry) for 29 June 2011
104.3 kg
Lost so far:
1.8 kg
.
Still to go:
9.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 June 2011:
1282 kcal
Fat: 25.94g | Prot: 40.46g | Carbs: 221.58g.
Breakfast:
Honey Bunches of Oats Cereal.
Lunch:
Lasagna with Meat Sauce.
Dinner:
Honey Bunches of Oats Cereal, Whole Wheat Bread, 25% Less Salt Cream of Mushroom Soup.
more...
2760 kcal
Exercise:
Walking (brisk) - 6.5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 0.5 kg a Week
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Sunilinca's Weight History
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