Weigh In record (no journal entry) for 04 December 2022
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102.8 kg
Lost so far: 20.2 kg.
Still to go: 44.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2022:
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1021 kcal
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Fat: 22.32g | Prot: 56.61g | Carbs: 156.01g.
Breakfast: Arándanos. Lunch: La Toscana Aceite de Oliva Virgen Extra, Vauquita Vauquita Light, Zanahoria Cocida, Cebollas Cocidas Maduras, Morrón, Papa Cocida, Pechuga de Pollo (al Horno, sin Grasa, Cortada en Rodajas), Sidra de Manzana, Espinacas. Dinner: Vauquita Vauquita Light, Pelón, Sidra de Manzana, Huevo Duro, Granja del Sol Arvejas Congeladas, Zanahoria. more...
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Losing 4.9 kg a Week
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Adriana2022$'s Weight History
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