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I must get back on track. Got fed up and started on the carbs again. Too easy when it’s cold. 🤨.
You have all given me the incentive to start again. Thanks all. X
View Diet Calendar, 04 December 2022:
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1228 kcal
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Fat: 72.46g | Prot: 67.68g | Carbs: 78.26g.
Breakfast: Scrambled Egg (Whole, Cooked) , Scrambled Egg , Tesco Baby Plum Tomatoes, Tesco Smoked Bacon Rashers, Mushrooms . Lunch: Flora Plant Butter, Gala Apples, Extra Virgin Olive Oil. Dinner: Chow Mein or Chop Suey, Waitrose Special Fried Rice . more...
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