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cheat day...😁
View Diet Calendar, 04 December 2022:
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1689 kcal
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Fat: 83.33g | Prot: 114.15g | Carbs: 122.25g.
Breakfast: Pisang Molen. Lunch: Indomie Mi Goreng, Martabak Telur, Bakmi GM Sapo Tahu, Nasi Putih, Paha Ayam, Tahu Goreng. Dinner: Nasi Putih, Bakmi GM Sapo Tahu, Tahu Goreng, Telur Dadar. Snacks/Other: Jus Alpukat. more...
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2856 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour and 15 minutes, Google Fit - 22 hours and 45 minutes. more...
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 Comments
Cheat day nya tetep sehat ygy
04 Dec 22 by member: wardarandari
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Iya . Ud kebiasaan makan ny begitu. 😁
04 Dec 22 by member: handy888
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handy888's Weight History
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