Weight loss due to the flu, so it doesn’t really count lol x
|
72.3 kg
Lost so far: 12.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 December 2022:
|
1243 kcal
|
Fat: 55.52g | Prot: 42.27g | Carbs: 143.13g.
Breakfast: Hovis Seeded Batch Loaf, Options Belgian Chocolate Cherry, Flora Original. Lunch: McDonald's French Fries (Small), Beyond Meat Beyond Burger, Aldi Vegan Brioche Burger Bun. Dinner: Sharon Fruit. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|