Weigh In record (no journal entry) for 04 December 2022
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84.6 kg
Lost so far: 30.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2022:
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1948 kcal
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Fat: 75.24g | Prot: 54.29g | Carbs: 238.57g.
Breakfast: Mate Amargo. Lunch: Salsa de Tomates Estilo Casera, con Carne y Verduras, Havanna Alfajor Nuez, Whisky, Ñoquis de Papa, Pan Blanco, Berenjenas en Escabeche, Granja Iris Salchichas. Dinner: Havanna Alfajor Blanco. Snacks/Other: Rex Galletitas, Factura con Crema Pastelera, Pan Blanco. more...
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Gaining 0.7 kg a Week
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elguapolindo's Weight History
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