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sağlıklı bir şekilde kilo alacağım.
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44 kg
Lost so far: 10.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2022:
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732 kcal
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Fat: 20.54g | Prot: 23.07g | Carbs: 126.44g.
Breakfast: Hurma. Lunch: Performans Fıstık Ezmesi, Amigo Beyaz Leblebi, Badem. more...
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Losing 0.1 kg a Week
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benelifsu's Weight History
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