Weigh In record (no journal entry) for 04 December 2022
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45.9 kg
Lost so far: 27.1 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2022:
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689 kcal
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Fat: 32.66g | Prot: 18.56g | Carbs: 79.97g.
Breakfast: Б.Ю. Александров Сырок Творожный, Творожные Кексы, Кофе с Молоком, Доширак Лапша со Вкусом Курицы, Огурец (без Кожуры), Болгарский Перец. more...
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Gaining 0.7 kg a Week
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kumiho1990's Weight History
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