Weigh In record (no journal entry) for 04 December 2022
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87 kg
Lost so far: 28.2 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2022:
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3185 kcal
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Fat: 172.93g | Prot: 218.64g | Carbs: 200.99g.
Lunch: Heinz Barbecue Sauce, Like Meat Like Chicken, Frosta Veggie Bami Goreng. Dinner: Kaufland Bio Soja Drink Ungesüsst, Rocka Nutrition Nowhey Hot Chocolate Gingerbread. Snacks/Other: Netto Cashew Kerne, Rocka Nutrition Nowhey Bar White Choco Peanut Caramel. more...
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Gaining 0.7 kg a Week
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Maxmazin's Weight History
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